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Overhead view of Thai chicken larb on a white plate with cucumber slices, cabbage, mint, red chilli, and herbs on a white timber surface with lime wedges and fresh chillies in small bowls.

Thai Chicken Larb Salad

5 from 1 vote
This Thai Chicken Larb Salad (Larb Gai) is fresh, vibrant and packed with herbs, lime and chilli. Quick to make and full of flavour, it’s perfect for a light lunch, a shareable dinner, or a healthy meal with bold Thai flavours. Optional toasted rice adds a nutty crunch for an authentic touch.
Prep Time:15 minutes
Cook Time:5 minutes
Total Time:20 minutes
Course: Appetiser, Dinner, Lunch
Cuisine: South East Asian, Thai
Keyword: healthy Thai Chicken, Larb Gai, Thai chicken larb, Thai mince salad, Thai salad
Servings: 4
Calories: 204kcal
Author: Kate Brodhurst

Ingredients

  • 500g chicken mince  (can substitute with pork, beef or turkey mince)
  • 1 cup liquid chicken stock
  • 3 spring/green onions
  • 4 small eschalots (or 1 small red onion)
  • 1 long red chilli
  • ½ bunch coriander
  • bunch mint
  • 1 tablespoon ground toasted rice  (optional - see notes)

DRESSING

  • cup fresh lime juice
  • ¼ cup fish sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon dried red chilli flakes

Instructions

make the dressing

  • Combine lime juice, fish sauce, brown sugar and dried chilli flakes in a small jar. Shake until the sugar dissolves. Set aside.

prep the fresh ingredients

  • Thinly slice the spring onions, eschalots and red chilli. Pick and roughly chop coriander and mint leaves.

cook the chicken

  • Bring chicken stock to the boil in a saucepan. Add chicken mince with a pinch of salt and cook for 4–5 minutes, breaking up any clumps, until cooked through. Drain well. Allow to cool slightly.

assemble the salad

  • Transfer chicken to a large bowl. Add the herbs, spring onions, eschalots, chilli, toasted rice (if using) and dressing. Toss gently until well combined.

serve

  • Spoon onto a platter or into lettuce cups. Serve with steamed rice, fresh vegetables or extra herbs if desired.

Notes

  • COOKS NOTES:
    Oven Temps: 
    Oven temperatures are for conventional, if using fan-forced (convection), reduce the temperature by 20˚C.
    Measurements: We use Australian tablespoons and cups: 1 teaspoon = 5 ml, 1 tablespoon = 20 ml & 1 cup =  250 ml.
    Herbs: All herbs are fresh (unless specified) and cups are lightly packed.
    Vegetables: All vegetables are medium size and peeled, unless specified.
    Eggs: We use extra-large size and eggs are 55-60 g each, unless specified
  • Adjust the heat: Use more or less chilli flakes to suit your taste. Leave out fresh chilli for a milder version.
  • Toasted rice: Optional but highly recommended. Adds a nutty aroma and subtle crunch that absorbs the dressing beautifully. See below for a quick how-to.
  • How to Toast Rice: Dry-fry ⅓ cup glutinous (sticky) rice in a pan over low heat with 1–2 torn kaffir lime leaves, stirring often, until lightly golden and fragrant. Cool completely, then grind to a coarse powder in a mortar and pestle. Store in an airtight jar and use as needed.
  • Herbs matter: Fresh coriander and mint are key to authentic flavour — don’t skip them.
  • Protein swaps: Chicken can easily be substituted with pork, beef, turkey or duck mince.
  • Make ahead: You can prepare the dressing and chop the herbs in advance, but toss everything together just before serving for maximum freshness.
  • Serving ideas: Serve in lettuce cups, over steamed sticky or jasmine rice, or with a platter of fresh vegetables. A squeeze of lime and extra herbs finish it perfectly.
  • Storage: Best eaten fresh, but leftovers can be stored in an airtight container in the fridge for up to 2 days. Stir in fresh lime before serving.