person drinking wine
Hello! I'm Kate.
  • About
  • Contact
  • Image Policy
  • Privacy Policy
  • HOME
  • ABOUT
  • ALL RECIPES
  • Categories
    • Breakfast & Brunch
    • Appetisers & Dips
    • Condiments & Sauces
    • Meat & Poultry
    • Seafood
    • Pasta
    • Salads & Sides
    • Chinese
    • Curries
    • Soups
    • Sweets
    • Vegetables
  • CONTACT

Feed Me Kate

A collection of delicious recipes from my table to yours

Home » Categories » Seafood » Easy Kerala Fish Curry

Curries, Seafood · April 13, 2024

Easy Kerala Fish Curry

Jump to Recipe Print Recipe

My Easy Kerala fish curry is seriously one of the simplest and tastiest Indian dishes I make. Tender fish is cooked in a spice bath with coconut cream, fresh tomato and curry leaves. It is so good it will make you want to lick your plate clean!

Fish curry in bowls with rice. Garnished with coriander.


Nestled along the captivating southern shores of India, Kerala showcases tranquil backwaters, stunning sandy beaches fringed with coconut palms, and a renowned reputation for its bounty of fresh seafood and extensive use of coconut in its cuisine.

This easy and quick fish curry is a great example of Kerala style cuisine. First you make a spice laden gravy with the addition of tomato, onion and chilli, to which you add creamy coconut milk or cream which brings it all together into a rich and delicious sauce.

While I’ve opted for fish in this curry, feel free to switch things up with chicken, prawns, or even soft-boiled eggs if fish isn’t your jam. Personally, I adore the egg variation—it adds a delightful additional to an Indian feast when entertaining, offering a unique and equally mouthwatering option.

fish curry on a plates
kerala fish curry on plates and bowls

How to make

This is a super easy curry to make. It is made mostly up of spices so don’t be put off by the list of ingredients.

I like to get all the components ready in separate bowls and have it at the stove ready to cook. It makes it much easier by measuring out all the spices and putting them together with other ingredients that go in at the same time. It then becomes a breeze to cook.

Step-by-step

cooking black mustard seeds in a pan
cooking onion and aromatics in a pan
cooking onion and spices in a pan
onion and spice mixture int a pan cooked down
Adding tomatoes to a pan
tomato onion and spice mixture
Coconut milk added to pan
coconut milk added to kerala curry
cooking fish kerala curry in pan
cooking fish curry in a pan

Serving suggestions

  • Steamed basmati rice is the perfect accompaniment to this delicious fish curry. However, if you wish to be a little fancier you could try my Indian Yellow Rice to take it to the next level.
  • Serve with fresh lemon or lime wedges on the side if you wish.
  • Serve with a side of extra toasted shredded coconut so people can add to suit their tastes.
  • A chutney would be lovely – choose from lime, mango or my divine Mint chutney.
  • Naan bread, roti bread, chapati or any other flatbread of choice
  • Poppadoms or fried banana chips.
kerala curry on plates
close up basmati rice and garnish

❄️ Storage

FRIDGE:
Store any leftover Indian fish curry in the fridge for up to 2 days. Reheat gently in a saucepan or in the microwave on MEDIUM (50% power) until piping hot.

FREEZE:
The curry can be frozen for later if desired. Once cool, transfer to an airtight container and freeze for up to 2 months. Thaw in the fridge overnight before reheating gently as above. Bear in mind that the texture of the curry may change slightly once thawed. It is still however, fine to eat.

bowls of fish curry with rice
bowls of fish curry
bowl of fish curry and rice

Easy Kerala Fish Curry

My Easy Kerala fish curry is seriously one of the simplest and tastiest Indian dishes to prepare. Tender fish is cooked in a spice bath with coconut cream, fresh tomato and curry leaves. It is so good it will make you want to lick your plate clean! The recipe serves 3-4 as a main or 5-6 as part of a banquet.
Print Recipe Pin Recipe
Prep Time:10 minutes mins
Cook Time:20 minutes mins
Total Time:30 minutes mins
Course: Dinner, Entree, Part of banquet
Cuisine: Indian
Keyword: Coconut, Fish Curry, Indian Curry, Seafood Dishes
Servings: 3 – 4 people
Author: Kate

Ingredients

  • 30g neutral oil or ghee
  • 1 teaspoon black mustard seeds
  • 1 red onion, thinly sliced
  • 2 cloves garlic, finely grated
  • 2cm piece fresh ginger, finely grated
  • 1 long green chilli, sliced (Deseeded for less heat, if desired)
  • 5 green cardamom pods
  • ½ teapsoon fenugreek seeds (See Note 2 below)
  • ½ teaspoon fennel seeds
  • 1 long stem fresh curry leaves, leaves picked & stem discarded (about 12-15 leaves – See Note 3 below)
  • 1 tablespoon ground coriander
  • 2 teaspoons ground cumin
  • ½-1 teaspoon Kashmiri chilli powder (See Note 4 below)
  • ½ teaspoon ground turmeric
  • 2 ripe truss tomatoes, finely diced
  • 200ml coconut milk or cream (Use a good quality such as Ayam)
  • 500 – 600g firm white fish fillets, cut into 4-5cm pieces
  • Sea salt & cracked black pepper, to taste

TO SERVE

  • Steamed basmati rice
  • Crispy curry leaves (See Note 7 below)
  • Toasted shredded coconut (See Note 8 below)
  • Fresh coriander sprigs

Instructions

  • Heat oil or ghee in a saucepan over medium high heat and add the mustard seeds. Once they start spluttering, add the onion, garlic, ginger, green chilli, cardamom pods, fenugreek seeds, fennel seeds and the curry leaves along with ½ teaspoon salt. Cook, stirring often, for 3-4 minutes.
  • Reduce heat to medium and add the ground coriander, cumin, chilli powder and turmeric. Cook for 1 minute. 
  • Add the diced tomato and cook, stirring often, for about 6-8 minutes or until it starts to break down and thickens. Add ¼ cup of water and continue cooking for a further 2 minutes.
  • Add the coconut milk, stir to combine then add the fish. Bring to a simmer then reduce heat to low and cook for 4-5 minutes or until the fish is just cooked through. Season to taste with salt and pepper.
  • Serve fish curry with steamed basmati rice and naan bread (or other flat bread). Garnish with Crispy Curry Leaves, toasted shredded coconut and fresh coriander if desired.

Notes

  1. COOKS NOTES:
    Oven Temps: 
    Oven temperatures are for conventional, if using fan-forced (convection), reduce the temperature by 20˚C.
    Measurements: We use Australian tablespoons and cups: 1 teaspoon = 5 ml, 1 tablespoon = 20 ml & 1 cup =  250 ml.
    Herbs: All herbs are fresh (unless specified) and cups are lightly packed.
    Vegetables: All vegetables are medium size and peeled, unless specified.
    Eggs: We use extra-large size and eggs are 55-60 g each, unless specified.
  2. FENUGREEK SEEDS
    Fenugreek seeds are available from some large supermarkets in the Indian section, most gourmet food stores like Harris Farm and green grocers in the dried herb section or you can purchase online. If you cannot source them you can just omit from the recipe.
  3. CURRY LEAVES
    There is no substitute for fresh curry leaves. These days though they are available from large supermarkets and green grocers in the herb section or simply buy a plant from the nursery and grow it at home. Freeze any leftover leaves in a zip-lock bag for later use.
  4. KASHMIRI CHILLI POWDER
    Kashmiri chilli powder is a vibrant red spice made from dried Kashmiri chillies, which are mild in heat compared to other varieties of chillies. It is known for its deep red colour and imparts a rich, slightly fruity flavour to dishes without overwhelming heat. Kashmiri chilli powder is commonly used in Indian cuisine, particularly in dishes like tandoori chicken, curries, and marinades, to add both colour and flavour. It is a popular ingredient for those seeking a milder option compared to regular chilli powders.
    If you’re looking for a substitute for Kashmiri chilli powder, you can use a combination of regular paprika and cayenne pepper. This blend will mimic the colour and heat level of Kashmiri chilli powder. Start with a mixture of 3 parts paprika to 1 part cayenne pepper, and adjust to your taste preference. Paprika will provide a similar red colour and mild flavour, while cayenne pepper will add the necessary heat. Alternatively, you can use mild chilli powders like Hungarian sweet paprika or a mild Spanish paprika, depending on what’s available to you and your heat preference.
  5. TO MAKE EGG KERALA CURRY
    Bring a saucepan of water to the boil. Once boiling, carefully add 6 eggs. Return to a gentle boil and cook for 7 minutes. Remove with a slotted spoon and place directly into a large bowl of cold water and ice to stop the cooking process. Allow to cool, then peel.
    Add the whole eggs to the curry after stirring through the coconut cream. Simmer for 5-6 minutes or until the eggs are heated through and hot.
  6. TO MAKE CHICKEN KERALA CURRY
    Cut 500g thicken thigh fillets into bite size pieces. Add chicken at the end of Step 3 after cooking the tomatoes down. Stir often for 2-3 minutes to seal, then add the coconut milk or cream and simmer over a low heat for a further 15 minutes or until the chicken is cooked through.
  7. HOW TO MAKE CRISPY CURRY LEAVES
    Heat a little neutral oil in a small saucepan or frying pan to cover the base.(Alternately do in your choice of deep fryer). Add curry leaves and fry until bright dark green and crisp, about 5-10 seconds. * BE CAREFUL – oil will spit heavily (and go everywhere) for the first few seconds. I don’t suggest adding too many at once. Maybe just 5-6 at a time due to the oil spitting. Curry leaves, once fried don’t have a lot of flavour but they sure look pretty as a garnish.
  8. HOW TO TOAST SHREDDED COCONUT
    Place your desired quantity (I used 1/3 cup) into a hot dry pan over medium heat. Cook, stirring regularly in the beginning, then constantly towards the end, for 4-5 minutes or until lightly toasted. Don’t walk away from it, once it reaches a point, it colours very quickly. Once desired colour is reached, immediately turn it out onto a plate to cool. Do not leave in the pan as it will continue cooking and may burn or colour too much.

You may also enjoy

  • Indian Yellow Rice
  • Easy Indian Vegetable Samosas
  • The Easiest Garlic Naan Bread Ever
  • Indian Spiced Yoghurt Chicken Breasts (Air Fryer)
  • Indian Mint Chutney
  • Butter Chicken

Loading

Posted In: Curries, Seafood

Get on the List

You’ll Also Love

tuna sandwiches sitting in baking dish on white background with celery sprigs around it and beige napkinBest Tuna Sandwich
naan bread on tea towelThe Easiest Garlic Naan Bread Ever
yellow rice in bowl with spoon and corianderIndian Yellow Rice

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Next Post >

Vietnamese Fried Spring Rolls (Cha Gio)

About Photo
Hi there! I'm Kate, an avid food lover and cooking enthusiast. Join me on a global culinary adventure as I whip up a storm with my favourite dishes from around the world. From my kitchen to yours, discover easy, delicious, and sometimes unique recipes that might just become your new favourites!

Stay Updated

Search

EXPLORE CATEGORIES

  • Appetisers & Dips
  • Breakfast & Brunch
  • Chinese
  • Condiments & Sauces
  • Curries
  • Meat & Poultry
  • Pasta
  • Salads & Sides
  • Seafood
  • Soups
  • Sweets
  • Vegetables

Trending Now

hey there!

I'm eager to hear about your culinary creations! If you've tried a recipe from Feed Me Kate, please share your thoughts and suggestions in the comments section below each recipe. Your feedback is greatly appreciated. Thanks for visiting! Cheers, Kate x

BROWSE BY COURSE

  • Breakfast & Brunch
  • Appetisers & Dips
  • Condiments & Sauces
  • Meat & Poultry
  • Seafood
  • Salads & Sides
  • Vegetables
  • Pasta
  • Soups
  • Sweets

Latest on Instagram

Penang Chicken Curry!! Been a bit cold and windy Penang Chicken Curry!!

Been a bit cold and windy here the last 2 days so a curry was definitely on the table!! 

So easy and delicious to whip up. I love all Thai curries but Penang is my partners absolute fave so this was for him!! I of course add heaps of chilli to mine as I like a good kick 🌶️ 

Have a fab Friday and an awesome weekend!! 😎💜😊

#penang #chickenpenang #chickencurry #thaicurry #thaipenang #kaffirlimeleaves #chilli #chickendinner #easycurry #currypaste #coconutcream #feedmekate
Asian Pork & Broccolini Bowls ✨RECIPE✨ These Asian Pork & Broccolini Bowls ✨RECIPE✨

These pork bowls are SOOOO quick and easy to make and everyone, including the kids will enjoy it!

Not a fan of pork? Simply swap the pork mince out for extra lean beef, chicken or turkey!  You could also swap the broccolini out for snow peas, more green beans, Asian greens, zucchini or regular broccoli. 🥦 Simply use what’s you have or what your family enjoys! It’s very versatile - leave the chilli 🌶️ out or add more depending on your heat tolerance. 😎

Have a Happy day 🌺🌈

RECIPE ⬇️

Asian Pork & Broccolini Bowls
 
INGREDIENTS: - Serves 4

1 tablespoon oil
3 cloves garlic, finely chopped 
1/2 long red chilli, deseeded and finely chopped (Optional)
500g Extra Lean pork mince (or your choice of mince)
2 bunches broccolini, cut into 3cm lengths
1 cup chopped green beans
2 spring onions, cut into 3cm lengths

STIR-FRY SAUCE:
1/4 cup oyster sauce
1/4 cup water
1 tablespoon kecap manis
1 tablespoon soy sauce
2 teaspoons sesame oil
2 teaspoons brown sugar or honey
2 teaspoons cornflour

TO SERVE:
Cooked rice of choice 
Finely shredded carrot
Spring onions, sliced, extra to garnish
Herb to garnish if desired (I used some Thai basil as that’s what I had)

1 Combine Stir-Fry Sauce ingredients in a jug or bowl until throughly combined. Set aside.
2 Heat oil in a large frying pan over medium high heat. Add the garlic and chilli (if using) and cook for 30 seconds. Crumble in the pork mince then cook, breaking up with a spoon for 5 minutes or until cooked through. 
3 Add the broccolini and green beans. Cook, stirring for 2 minutes or until just starting to soften. Add the prepared Stir-Fry Sauce and the spring onions and cook for a further 1-2 minutes or until vegetables are just soft (but still a little crunchy) and the sauce has thickened.
4 Serve with rice and garnish with shredded carrot, extra spring onions, sliced red chilli (if using) and a sprig of herbs. Enjoy 😊 

#asianbowl #healthypork #highprotein #quickdinner #mincerecipe #oystersauce #porkstirfry #easymealprep #feedmekate #foodandbeverageonly #homecookcollective #healthiermeals
HEALTHY ZUCCHINI FRITTERS Recipe! This was lunch HEALTHY ZUCCHINI FRITTERS Recipe! 

This was lunch yesterday! Couple of my zucchini fritters with a poached egg, green leafy salad and a side of cherry tomatoes, red onion and some @stickybalsamic pearls. 

You could of course do so many things with these fritters. Serve with bacon, avocado, toast, smoked salmon, in a sandwich or wrap…the list is endless. 

Recipe below. I made them in my Thermomix but I have given directions for using a food processor. You could even just mix in a bowl. Just make sure you squeeze as much liquid as possible from the zucchini. You want the mixture to be quite firm so that you can almost shape them in the palm of your hand 🖐️ 

HEALHTY ZUCCHINI FRITTERS

Makes 8 

600g zucchinis
2 teaspoons salt, divided
100g grated mozzarella
50g grated light cheese
2 spring/green onions, roughly chopped
1/2 cup fresh parsley leaves
1/2 cup basil leaves
1 teaspoon dried oregano leaves
1 1/2 teaspoon garlic granules
1/2 teaspoon ground cumin
1/2 teaspoon pepper
1 egg
75g (1/2 cup) wholemeal self-raising flour
125g can corn kernels, drained

1 Grate the zucchini into a bowl. Add the 1 teaspoon of the salt and mix to combine. Transfer onto a clean tea towel, chux or cheesecloth and wring out to remove as much liquid as possible. (Squeeze this really well then squeeze again)

2 Place cheese, spring/green onions, parsley, basil, oregano, garlic granules, cumin, pepper and remaining salt into a food processor. Mix until throughly combined. 

3 Add the zucchini, egg and flour. Process until combined. Add the corn and fold through. The mixture should be quite firm . If it’s too wet, add some more flour. (you almost want to be able to shape them with your hands kinda firm).

4 Heat a drizzle of olive oil in a non-stick pan over medium heat. Add 4 heaped spoonful of the mixture and flatten with the back of a spatula. Cook for 4-5 minutes each side or until golden brown and cooked through. Repeat with remaining mixture and a little more oil. Cool on a wire rack  and serve as desired. 

#zucchinifritters #healthyfood #healthyzucchinifritters #fritters #zucchiniandcornfritters #poachedegg #easylunch #snacktime #feedmekate #foodandbeverageonly
Loaded Vietnamese Chicken & Soba Noodle Salad! I Loaded Vietnamese Chicken & Soba Noodle Salad!

I was craving a noodle salad yesterday so l did a fridge rummage and this baby was made! Was bloody delicious!

No recipe today as I literally just cooked some soba noodles and added whatever veggies, herbs and some poached chicken I had in the fridge, topped with noc cham dressing, sesame seeds, a few peanuts and chilli! Voila

Have a lovely Thursday 💕🌸💕

#vietnamesesalad #healthysalad #asiansalad #feedmekate #salad #foodandbeverageonly #poachedchickensalad #sobanoodles #edamame
WHITE BEAN SOUP WITH SPINACH & BACON - Healthy & L WHITE BEAN SOUP WITH SPINACH & BACON - Healthy & Low Fat! 

I usually make this soup with prosciutto but I didn’t have any so some very lean eye bacon did the trick! 

Perfect for lunches! I serve with a slice of my homemade chai sourdough bread 🥖 

Happy Monday Friends 😊

White Bean Soup with Prosciutto & Spinach

Serves 4
Prep 15 minutes
Cook 25 minutes 

1 tablespoon olive oil
1 red onion, diced
2 each carrots and celery sticks, diced
2 teaspoons each crushed garlic and fresh thyme leaves
100g prosciutto, fat trimmed, torn into bite size pieces OR lean bacon, chopped
400g can diced tomatoes
2 cups prepared vegetable stock
½ cup small pasta shapes
400g can cannellini beans, drained and rinsed (white beans)
2 cups baby spinach leaves
Harissa paste, to taste or chilli flakes

1 Heat olive oil in a large saucepan over medium high heat. Add onion, carrots, celery, garlic, thyme and prosciutto and cook, stirring, for 10 minutes or until well softened.
2 Add the tomatoes, stock and 2 cups water. Bring to the boil. Reduce heat and simmer for 5 minutes. Add the pasta and cook for a further 10 minutes or until pasta is justtender.
3. Remove from heat and stir through the spinach, cannellini beans and harissa paste to taste . Stand for 1 minute. Season to taste. Serve with fresh crunchy bread of choice. 

(I used a Smokey harissa paste which adds a spicy kick with a beautiful depth of flavour)

#whitebeans #cannellinibeans #cannellinibeansoup #healthysoups #lowfatsoup #lowfat #healthyfood #soups #spinach #babyspinach #feedmekate #foodsndbeverageonly #homecookcollective #soupsoupsoup #harissa
Healthy Thai Basil Beef Stir Fry What you’ll n Healthy Thai Basil Beef Stir Fry 

What you’ll need:

Serves 4
Time 20 min

2 tablespoons oyster sauce
1 tablespoon each kecap manis, soy sauce and fish sauce
2 teaspoons brown sugar
400g rump steak, trimmed of all visible fat, thinly sliced
3 cloves garlic, finely diced
1 long red chilli, cut into thick slices, optional
3 spring/green onions, cut into 4cm lengths 
1/2 each red and yellow capsicum , thinly sliced
1 cup each chopped green beans and broccoli florets
1 cup Thai basil leaves

1 Combine oyster sauce, kecap manis, soy, fish sauce, brown sugar and 1 tablespoon water in a small bowl stirring until sugar has dissolved. Set aside. 
2 Heat a wok over high heat and spray lightly with oil. Add half the beef, stir-fry for 1-2 min or until just browned. Transfer to a bowl and repeat with remaining beef. Set aside.
3 Spray wok again with oil, add the garlic, spring/green onions and capsicum, stir-fry for 2 min. Add the beans, broccoli and 2 tablespoons water, stir-fry for 1-2 min. Return beef to wok along with any juices and add the sauce. Stir-fry for a further 1 min. Remove from heat and stir through the Thai basil. Serve with cooked brown  rice. Garnish with extra fresh Thai basil leaves.


Happy Sunday ☀️ 

#thaibasil #thaibasilbeef #thairecipes #healthy #lowfat #healthyrecipe #beef #stirfry #stirfryrecipe #healthyeating #feedmekate #foodandbeverageonly
Spiced Salmon with Couscous, Vegetables and Balsam Spiced Salmon with Couscous, Vegetables and Balsamic Pearls. 

This was such a healthy and delicious dinner!

I pretty much had a fridge raid on my vegetable drawer! I roasted some cauliflower, zucchini, red onion and capsicum and also did some steamed greens 🥦 

For the salmon , I made a dry rub with smoked paprika, garlic powder, onion powder, chilli flakes, brown sugar, dried oregano and S & P.  I lightly oiled the fish then sprinkled the rub over to coat. Baked in a 180C air fryer for 6 minutes! 

I served all this with @ainsleyfoodscompany Moroccan medley couscous, a light sprinkle of crumbled feta and topped it off with the lovely  @stickybalsamic balsamic pearls for a burst of flavour in every bite!! (See Link in bio)

It was a cracker of a dish my friends 💚🍣

Have. fabulous Friday 🥂 😁

#affiliate #stickybalsamicpearls #healthyeating #salmondinner #couscous #roastedveggies #airfryerrecipes #spices #feedmekate #homecookcollective #bowlfood #lowfatdinner #salmon #atlanticsalmon #balsamic #stickybalsamic
Follow Me!
  • About
  • Contact
  • Image Policy
  • Privacy Policy

Copyright © 2025 Feed Me Kate · Theme by 17th Avenue